Over the past 50 years, the food industry has changed dramatically. As we continue to learn the positive and negative impact food has on our health, numerous different types of diets have come and gone. While there are many opinions…
More people are adopting a vegan, or plant-based, diet every day as they become more aware of the health benefits of a vegan diet. There are roughly 25% of 25- to 34-year-old Americans identify as vegans or vegetarians, according to…
Are you thinking about switching to a vegan diet? Do you have questions about how difficult the transition to veganism will be? Switching to a new diet is never easy, but if it is something truly worthwhile, you will find…
