People often ask me about the benefits of vegan diets and if I’ve noticed any changes in how I feel after turning vegan several years ago. My answer is always the same, “my energy level increased significantly.” I tell them examples of times when after working all day, I’d come home, cut the grass, trim […]
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More people are adopting a vegan, or plant-based, diet every day as they become more aware of the health benefits of a vegan diet. There are roughly 25% of 25- to 34-year-old Americans identify as vegans or vegetarians, according to an article published in The Economist in 2019. According to the food-focused website Chef’s Pencil,
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Are you thinking about switching to a vegan diet? Do you have questions about how difficult the transition to veganism will be? Switching to a new diet is never easy, but if it is something truly worthwhile, you will find ways to make it as simple as possible. It is not possible to become a
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